Support

Simple help for a focused training app.

Find the quickest answer below, report an issue, or send a feature request for something that would make SetWise better.

Start a workout

  • Choose the next planned workout, or use Start Empty Workout for freestyle training. Saved plans can use fixed-weekday or rotating schedules where configured.
  • SetWise keeps an active workout locally so you can resume it when you return to the app.
  • Finish the workout to save its summary and make the completed session available in raw History.

Log the session

  • Previous weight and reps appear when available. Adjust load, reps, and optional RIR directly from the set row.
  • SetWise supports warm-up, working, back-off, drop, and failure set types. Add or remove a set as your session changes.
  • Use the rest timer, plate tools, and exercise guidance when they are useful to the workout.

History, calendar, and recovery

  • Raw History and completed-workout details are Free for every saved workout.
  • Free includes a rolling 12-month calendar and 3 months of recent analytics. Pro adds all-time calendar browsing and longer progress ranges.
  • Recovery is derived from completed workout data. It is training context, not a diagnosis or medical advice.

Exercise guides and widgets

  • Exercise detail screens include instructions and reviewed media when an exact demo is available. Lists use still previews; the animation plays in the exercise detail.
  • Media can download from the SetWise media host while you are online and may be cached on device.
  • The Monthly Consistency widget is Free; Pro adds advanced widgets.

Hevy CSV import

  • Hevy CSV import is Free. Choose a local CSV file and review the import preview before completing the flow.
  • SetWise does not require a Hevy login and does not use Hevy OAuth, an API connection, or scraping. Processing happens on-device, and SetWise does not retain the source CSV after the import flow.

SetWise Pro

  • Free includes unlimited workout logging and raw History, recovery context, a rolling 12-month calendar, 3 months of analytics, a recent muscle map, the latest monthly report, and up to 3 saved plans.
  • SetWise Pro is a one-time lifetime purchase with no subscription. It adds unlimited plans, longer progress and calendar ranges, detailed muscle analysis, older reports, yearly recaps, and advanced widgets. The app shows your local App Store price before purchase.
  • Use Restore Purchases on the Pro screen if you already bought Pro with the same Apple Account.

Your data and troubleshooting

  • SetWise has no account, ads, or in-app analytics. Workout, program, and recovery information is stored on your device.
  • Export or delete local data from Settings. Shares and exports happen only when you choose them.
  • For notifications or widgets, confirm that iOS notifications and the relevant Home Screen widget are enabled. If a purchase does not appear, check your Apple Account and use Restore Purchases before contacting support.

Support and feature requests

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