01Plan
Choose the next session.
Start an empty workout when training changes, or follow a saved routine with fixed-weekday or rotating scheduling.
SetWise for iPhone and iPad
Train with a plan. Learn from every set.
Log unlimited workouts free, follow your recovery context, and see your progress take shape. Your training stays on your iPhone or iPad.
No account. No ads. No in-app analytics. Workout and recovery information stays on your device.
Plan → Train → Finish → Review
A focused loop for real gym sessions.
02Train
Log the work clearly.
Use previous-performance context, flexible set types, rest tools, and exercise guidance without losing your place.
03Finish
Close the session.
See the workout summary and personal records, then let completed work update your training context.
04Review
Keep the signal.
Raw History stays available. Calendar, progress, recovery context, and Pro analysis help you see what changed.
Made for the gym floor
Start empty or follow a routine. Keep the last session close.
Move from saved plans into a clear active workout, with previous performance context beside the set rows. Add warm-up, working, back-off, drop, or failure sets as the session calls for it.
- Start Empty Workout for freestyle training
- Saved routines and program workouts
- Exercise guides, rest tools, and plate utilities where you need them
After the session
Your log stays yours. A year of calendar history is free.
Every completed workout and its details remain in raw History. SetWise also derives recovery context from your logged work, while the calendar lets you browse a rolling 12 months without Pro.
- Unlimited logging and raw History are Free
- Recent progress and recovery estimates stay useful on Free
- Recovery is training context, not medical advice
Free + Pro
Start with a complete workout log. Go deeper for life.
Free
Everything needed to train and see recent progress.
- Unlimited workouts, exercises, sets, edits, notes, imports, and exports
- Every saved workout in raw History
- Recovery estimates and 3 months of recent progress
- A rolling 12-month calendar, recent muscle map, and latest monthly report
- Up to 3 saved plans
SetWise Pro Lifetime
One purchase. No subscription.
- Unlimited saved plans and all-time calendar browsing
- One-year and all-time progress trends
- Detailed muscle analysis and exercise insights
- Older monthly reports, comparisons, and yearly recaps
- Advanced widgets
US $9.99Lifetime · One purchase · No subscriptionThe app shows your localized App Store price before purchase.
Switch without a login
Bring a Hevy CSV with you.
Hevy CSV import is Free. You choose a local CSV file; SetWise processes it on-device without a Hevy login, OAuth, API connection, or scraping. The source CSV is not retained after the import flow.
Get import helpInside SetWise
From the next set to a clearer view of your training.
Screens shown with SetWise Pro active. Free features are listed above; advanced ranges and detailed analysis require Pro.
SetWise Pro
More perspective on the work you have already logged.
iPhone + iPad
Your training, with room to review.
Private by design
Your training stays yours.
SetWise has no account, advertising, in-app analytics, or tracking. Exercise-guide media may be downloaded from the SetWise media host; those delivery requests do not include workout, recovery, or program data. Exports and sharing happen only when you choose them.
Read the privacy policy
Make the next session count.
Download on the App StoreRecovery estimates are workout-derived training context. They are not medical advice and do not diagnose injury or guarantee readiness.