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    "stableID": "ab-wheel-rollout",
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    "sha256": "558880c56de4b2afe91c2453973463a2ea2a120664f431ee97a13bc757b487d4",
    "source": "Workout Guide",
    "sourceExerciseID": "exercise-ab-wheel",
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    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
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  {
    "stableID": "pallof-press",
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    "sha256": "2dc0daa2e9754f885384316f74a565908ac55b6a56db33aa4517e529aa731b2e",
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    "source": "Workout Guide",
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    "source": "Workout Guide",
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    "stableID": "rowing-machine",
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    "source": "Workout Guide",
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    "stableID": "45-degree-back-extension",
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    "sha256": "745c5e5d1ec302e24b790adbdd9b54185901d171d4f1bc386332c4abd7e69919",
    "source": "Workout Guide",
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    "stableID": "barbell-shrug",
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    "stableID": "bayesian-cable-curl",
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    "note": "No visually verified behind-body cable curl."
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    "stableID": "bird-dog",
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    "sha256": "0b85c759ef35c76a60dce3c2e745964a75e5e011549155c8da7ea5c8c3778844",
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    "stableID": "cable-glute-kickback",
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    "note": "No verified dumbbell pullover."
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      "url": "https://github.com/everkinetic/data/blob/main/dist/svg/0005-tension.svg",
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      "licenseUrl": "https://creativecommons.org/licenses/by-sa/4.0/",
      "changes": "Rasterized on a transparent 512 \u00d7 512 canvas, recolored for monochrome display, and vector-traced."
    },
    "reviewed": true,
    "modified": true,
    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
    "matchStatus": "exact",
    "note": null
  },
  {
    "stableID": "elliptical",
    "status": "available",
    "path": "/exercise-media/animations/elliptical.gif",
    "sha256": "8c7758ad2130ecf5571a05dc085e1fdbc802ac11827fda97e24a0d798ccdc1d1",
    "source": "Workout Guide",
    "sourceExerciseID": "exercise-elliptical",
    "sourceName": "Elliptical",
    "equipment": "Cardio",
    "sourceRevision": "aac599224bb9780305239607ef98540b7e0ce389",
    "sourceURL": "https://github.com/bryllim/workout-guide/tree/aac599224bb9780305239607ef98540b7e0ce389/packages/workout-guide/assets/elliptical",
    "creator": "Bryl Lim",
    "creatorURL": "https://bryllim.com",
    "license": "CC BY-SA 4.0",
    "licenseURL": "https://creativecommons.org/licenses/by-sa/4.0/",
    "upstream": null,
    "reviewed": true,
    "modified": true,
    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
    "matchStatus": "exact",
    "note": null
  },
  {
    "stableID": "ez-bar-preacher-curl",
    "status": "unavailable",
    "reviewed": false,
    "note": "No verified EZ-bar preacher curl."
  },
  {
    "stableID": "farmer-carry",
    "status": "available",
    "path": "/exercise-media/animations/farmer-carry.gif",
    "sha256": "e7bddcca76c351b7264b9fd3f0a5f4d4f078dc77edbc89ffb0d77f74372b6cad",
    "source": "Workout Guide",
    "sourceExerciseID": "exercise-farmer-carry",
    "sourceName": "Farmer Carry",
    "equipment": "Dumbbell",
    "sourceRevision": "aac599224bb9780305239607ef98540b7e0ce389",
    "sourceURL": "https://github.com/bryllim/workout-guide/tree/aac599224bb9780305239607ef98540b7e0ce389/packages/workout-guide/assets/farmer-carry",
    "creator": "Bryl Lim",
    "creatorURL": "https://bryllim.com",
    "license": "CC BY-SA 4.0",
    "licenseURL": "https://creativecommons.org/licenses/by-sa/4.0/",
    "upstream": null,
    "reviewed": true,
    "modified": true,
    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
    "matchStatus": "exact",
    "note": null
  },
  {
    "stableID": "good-morning",
    "status": "available",
    "path": "/exercise-media/animations/good-morning.gif",
    "sha256": "e2b019333e1db18eccb76e82c304179ba04d295f045f04289ad2beef91ff9428",
    "source": "Workout Guide",
    "sourceExerciseID": "exercise-good-morning",
    "sourceName": "Good Morning",
    "equipment": "Barbell",
    "sourceRevision": "aac599224bb9780305239607ef98540b7e0ce389",
    "sourceURL": "https://github.com/bryllim/workout-guide/tree/aac599224bb9780305239607ef98540b7e0ce389/packages/workout-guide/assets/good-morning",
    "creator": "Bryl Lim",
    "creatorURL": "https://bryllim.com",
    "license": "CC BY-SA 4.0",
    "licenseURL": "https://creativecommons.org/licenses/by-sa/4.0/",
    "upstream": {
      "name": "Everkinetic",
      "url": "https://github.com/everkinetic/data/blob/main/dist/svg/0101-tension.svg",
      "license": "CC BY-SA 4.0",
      "licenseUrl": "https://creativecommons.org/licenses/by-sa/4.0/",
      "changes": "Rasterized on a transparent 512 \u00d7 512 canvas, recolored for monochrome display, and vector-traced."
    },
    "reviewed": true,
    "modified": true,
    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
    "matchStatus": "exact",
    "note": null
  },
  {
    "stableID": "incline-push-up",
    "status": "available",
    "path": "/exercise-media/animations/incline-push-up.gif",
    "sha256": "7ea6a15867960d6173f34229bf74bb79824925e17d8b2e3247cfe62903149be1",
    "source": "Workout Guide",
    "sourceExerciseID": "exercise-incline-push-up",
    "sourceName": "Incline Push-up",
    "equipment": "Bodyweight",
    "sourceRevision": "aac599224bb9780305239607ef98540b7e0ce389",
    "sourceURL": "https://github.com/bryllim/workout-guide/tree/aac599224bb9780305239607ef98540b7e0ce389/packages/workout-guide/assets/incline-push-up",
    "creator": "Bryl Lim",
    "creatorURL": "https://bryllim.com",
    "license": "CC BY-SA 4.0",
    "licenseURL": "https://creativecommons.org/licenses/by-sa/4.0/",
    "upstream": null,
    "reviewed": true,
    "modified": true,
    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
    "matchStatus": "exact",
    "note": null
  },
  {
    "stableID": "kettlebell-swing",
    "status": "available",
    "path": "/exercise-media/animations/kettlebell-swing.gif",
    "sha256": "a1ffc2c7fd33c222daf113c30e8872871c636c7d4d17a0d6647b0f410f706998",
    "source": "Workout Guide",
    "sourceExerciseID": "exercise-kettlebell-swing",
    "sourceName": "Kettlebell Swing",
    "equipment": "Kettlebell",
    "sourceRevision": "aac599224bb9780305239607ef98540b7e0ce389",
    "sourceURL": "https://github.com/bryllim/workout-guide/tree/aac599224bb9780305239607ef98540b7e0ce389/packages/workout-guide/assets/kettlebell-swing",
    "creator": "Bryl Lim",
    "creatorURL": "https://bryllim.com",
    "license": "CC BY-SA 4.0",
    "licenseURL": "https://creativecommons.org/licenses/by-sa/4.0/",
    "upstream": null,
    "reviewed": true,
    "modified": true,
    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
    "matchStatus": "exact",
    "note": null
  },
  {
    "stableID": "landmine-press",
    "status": "available",
    "path": "/exercise-media/animations/landmine-press.gif",
    "sha256": "cea61056b994d920d7db40e474942b969ffbd0683b95f09b97e43737216f3e5e",
    "source": "Workout Guide",
    "sourceExerciseID": "exercise-landmine-press",
    "sourceName": "Landmine Press",
    "equipment": "Barbell",
    "sourceRevision": "aac599224bb9780305239607ef98540b7e0ce389",
    "sourceURL": "https://github.com/bryllim/workout-guide/tree/aac599224bb9780305239607ef98540b7e0ce389/packages/workout-guide/assets/landmine-press",
    "creator": "Bryl Lim",
    "creatorURL": "https://bryllim.com",
    "license": "CC BY-SA 4.0",
    "licenseURL": "https://creativecommons.org/licenses/by-sa/4.0/",
    "upstream": null,
    "reviewed": true,
    "modified": true,
    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
    "matchStatus": "exact",
    "note": null
  },
  {
    "stableID": "landmine-row",
    "status": "unavailable",
    "reviewed": false,
    "note": "No visually verified exact exercise animation in Workout Guide."
  },
  {
    "stableID": "leaning-cable-lateral-raise",
    "status": "unavailable",
    "reviewed": false,
    "note": "Cable lateral raise source does not show the lean-away setup."
  },
  {
    "stableID": "machine-glute-kickback",
    "status": "available",
    "path": "/exercise-media/animations/machine-glute-kickback.gif",
    "sha256": "f5acd169a651586c916c7378020c3ccf105e89cd3ba994ca0be425353b9e0c7a",
    "source": "Workout Guide",
    "sourceExerciseID": "exercise-machine-glute-kickback",
    "sourceName": "Machine Glute Kickback",
    "equipment": "Machine",
    "sourceRevision": "aac599224bb9780305239607ef98540b7e0ce389",
    "sourceURL": "https://github.com/bryllim/workout-guide/tree/aac599224bb9780305239607ef98540b7e0ce389/packages/workout-guide/assets/machine-glute-kickback",
    "creator": "Bryl Lim",
    "creatorURL": "https://bryllim.com",
    "license": "CC BY-SA 4.0",
    "licenseURL": "https://creativecommons.org/licenses/by-sa/4.0/",
    "upstream": null,
    "reviewed": true,
    "modified": true,
    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
    "matchStatus": "exact",
    "note": null
  },
  {
    "stableID": "machine-lateral-raise",
    "status": "available",
    "path": "/exercise-media/animations/machine-lateral-raise.gif",
    "sha256": "b03a63f9fb27734f1c2304d93317446af3461047a9aae4ce29e1d1c83558d0a7",
    "source": "Workout Guide",
    "sourceExerciseID": "exercise-machine-lateral-raise",
    "sourceName": "Machine Lateral Raise",
    "equipment": "Machine",
    "sourceRevision": "aac599224bb9780305239607ef98540b7e0ce389",
    "sourceURL": "https://github.com/bryllim/workout-guide/tree/aac599224bb9780305239607ef98540b7e0ce389/packages/workout-guide/assets/machine-lateral-raise",
    "creator": "Bryl Lim",
    "creatorURL": "https://bryllim.com",
    "license": "CC BY-SA 4.0",
    "licenseURL": "https://creativecommons.org/licenses/by-sa/4.0/",
    "upstream": null,
    "reviewed": true,
    "modified": true,
    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
    "matchStatus": "exact",
    "note": null
  },
  {
    "stableID": "neutral-grip-lat-pulldown",
    "status": "unavailable",
    "reviewed": false,
    "note": "No verified neutral-grip attachment/hand position."
  },
  {
    "stableID": "pendulum-squat",
    "status": "unavailable",
    "reviewed": false,
    "note": "No verified pendulum squat machine."
  },
  {
    "stableID": "push-up",
    "status": "available",
    "path": "/exercise-media/animations/push-up.gif",
    "sha256": "b790ff76ae5ab66d3526c28247c75c66d8a143a07f4f5d9579e3c7cb16830f28",
    "source": "Workout Guide",
    "sourceExerciseID": "exercise-push-up",
    "sourceName": "Push-up",
    "equipment": "Bodyweight",
    "sourceRevision": "aac599224bb9780305239607ef98540b7e0ce389",
    "sourceURL": "https://github.com/bryllim/workout-guide/tree/aac599224bb9780305239607ef98540b7e0ce389/packages/workout-guide/assets/push-up",
    "creator": "Bryl Lim",
    "creatorURL": "https://bryllim.com",
    "license": "CC BY-SA 4.0",
    "licenseURL": "https://creativecommons.org/licenses/by-sa/4.0/",
    "upstream": {
      "name": "Everkinetic",
      "url": "https://github.com/everkinetic/data/blob/main/dist/svg/0077-tension.svg",
      "license": "CC BY-SA 4.0",
      "licenseUrl": "https://creativecommons.org/licenses/by-sa/4.0/",
      "changes": "Rasterized on a transparent 512 \u00d7 512 canvas, recolored for monochrome display, and vector-traced."
    },
    "reviewed": true,
    "modified": true,
    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
    "matchStatus": "exact",
    "note": null
  },
  {
    "stableID": "russian-twist",
    "status": "unavailable",
    "reviewed": false,
    "note": "Upstream source shows a weighted ball; SetWise specifies bodyweight."
  },
  {
    "stableID": "single-arm-cable-fly",
    "status": "unavailable",
    "reviewed": false,
    "note": "No verified unilateral cable fly."
  },
  {
    "stableID": "single-arm-lat-pulldown",
    "status": "unavailable",
    "reviewed": false,
    "note": "No verified unilateral lat pulldown."
  },
  {
    "stableID": "single-arm-triceps-pushdown",
    "status": "unavailable",
    "reviewed": false,
    "note": "No verified unilateral triceps pushdown."
  },
  {
    "stableID": "single-leg-calf-raise",
    "status": "available",
    "path": "/exercise-media/animations/single-leg-calf-raise.gif",
    "sha256": "074851184cce4d93688c3ef83e55d98043c613e6d342931a29a83ec3b34940a3",
    "source": "Workout Guide",
    "sourceExerciseID": "exercise-single-leg-calf-raise",
    "sourceName": "Single-Leg Calf Raise",
    "equipment": "Bodyweight",
    "sourceRevision": "aac599224bb9780305239607ef98540b7e0ce389",
    "sourceURL": "https://github.com/bryllim/workout-guide/tree/aac599224bb9780305239607ef98540b7e0ce389/packages/workout-guide/assets/single-leg-calf-raise",
    "creator": "Bryl Lim",
    "creatorURL": "https://bryllim.com",
    "license": "CC BY-SA 4.0",
    "licenseURL": "https://creativecommons.org/licenses/by-sa/4.0/",
    "upstream": null,
    "reviewed": true,
    "modified": true,
    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
    "matchStatus": "exact",
    "note": null
  },
  {
    "stableID": "single-leg-leg-curl",
    "status": "unavailable",
    "reviewed": false,
    "note": "No verified unilateral machine leg curl."
  },
  {
    "stableID": "single-leg-leg-extension",
    "status": "unavailable",
    "reviewed": false,
    "note": "No verified unilateral machine leg extension."
  },
  {
    "stableID": "single-leg-leg-press",
    "status": "unavailable",
    "reviewed": false,
    "note": "No verified unilateral leg press."
  },
  {
    "stableID": "smith-machine-romanian-deadlift",
    "status": "available",
    "path": "/exercise-media/animations/smith-machine-romanian-deadlift.gif",
    "sha256": "da8c4fd267a8b67430d8fd9ade1ef92faca2f9574904db9901914e66777d1261",
    "source": "Workout Guide",
    "sourceExerciseID": "exercise-smith-machine-romanian-deadlift",
    "sourceName": "Smith Machine Romanian Deadlift",
    "equipment": "Machine",
    "sourceRevision": "aac599224bb9780305239607ef98540b7e0ce389",
    "sourceURL": "https://github.com/bryllim/workout-guide/tree/aac599224bb9780305239607ef98540b7e0ce389/packages/workout-guide/assets/smith-machine-romanian-deadlift",
    "creator": "Bryl Lim",
    "creatorURL": "https://bryllim.com",
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    "licenseURL": "https://creativecommons.org/licenses/by-sa/4.0/",
    "upstream": null,
    "reviewed": true,
    "modified": true,
    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
    "matchStatus": "exact",
    "note": null
  },
  {
    "stableID": "spider-curl",
    "status": "unavailable",
    "reviewed": false,
    "note": "Upstream spider curl uses dumbbells; SetWise specifies an EZ bar."
  },
  {
    "stableID": "split-squat",
    "status": "available",
    "path": "/exercise-media/animations/split-squat.gif",
    "sha256": "61ec2a45cbcb9ce524a49609d6009c36a8ec7b7388b0d568797fe1a8a229685b",
    "source": "Workout Guide",
    "sourceExerciseID": "exercise-split-squat",
    "sourceName": "Split Squat",
    "equipment": "Dumbbell",
    "sourceRevision": "aac599224bb9780305239607ef98540b7e0ce389",
    "sourceURL": "https://github.com/bryllim/workout-guide/tree/aac599224bb9780305239607ef98540b7e0ce389/packages/workout-guide/assets/split-squat",
    "creator": "Bryl Lim",
    "creatorURL": "https://bryllim.com",
    "license": "CC BY-SA 4.0",
    "licenseURL": "https://creativecommons.org/licenses/by-sa/4.0/",
    "upstream": null,
    "reviewed": true,
    "modified": true,
    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
    "matchStatus": "exact",
    "note": null
  },
  {
    "stableID": "stair-climber",
    "status": "available",
    "path": "/exercise-media/animations/stair-climber.gif",
    "sha256": "dfe144c17ae04748fed1424993402c1142cf19b152ad0a9e57834b8efcc62ccc",
    "source": "Workout Guide",
    "sourceExerciseID": "exercise-stair-climber",
    "sourceName": "Stair Climber",
    "equipment": "Cardio",
    "sourceRevision": "aac599224bb9780305239607ef98540b7e0ce389",
    "sourceURL": "https://github.com/bryllim/workout-guide/tree/aac599224bb9780305239607ef98540b7e0ce389/packages/workout-guide/assets/stair-climber",
    "creator": "Bryl Lim",
    "creatorURL": "https://bryllim.com",
    "license": "CC BY-SA 4.0",
    "licenseURL": "https://creativecommons.org/licenses/by-sa/4.0/",
    "upstream": null,
    "reviewed": true,
    "modified": true,
    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
    "matchStatus": "exact",
    "note": null
  },
  {
    "stableID": "step-up",
    "status": "available",
    "path": "/exercise-media/animations/step-up.gif",
    "sha256": "8651d191b62bf1c374144a20712fc63585d50d02915770ff0b87aacf60af360e",
    "source": "Workout Guide",
    "sourceExerciseID": "exercise-step-up",
    "sourceName": "Step-Up",
    "equipment": "Dumbbell",
    "sourceRevision": "aac599224bb9780305239607ef98540b7e0ce389",
    "sourceURL": "https://github.com/bryllim/workout-guide/tree/aac599224bb9780305239607ef98540b7e0ce389/packages/workout-guide/assets/step-up",
    "creator": "Bryl Lim",
    "creatorURL": "https://bryllim.com",
    "license": "CC BY-SA 4.0",
    "licenseURL": "https://creativecommons.org/licenses/by-sa/4.0/",
    "upstream": {
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      "url": "https://github.com/everkinetic/data/blob/main/dist/svg/0137-tension.svg",
      "license": "CC BY-SA 4.0",
      "licenseUrl": "https://creativecommons.org/licenses/by-sa/4.0/",
      "changes": "Rasterized on a transparent 512 \u00d7 512 canvas, recolored for monochrome display, and vector-traced."
    },
    "reviewed": true,
    "modified": true,
    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
    "matchStatus": "exact",
    "note": null
  },
  {
    "stableID": "suitcase-carry",
    "status": "unavailable",
    "reviewed": false,
    "note": "Farmer carry is bilateral; no verified unilateral suitcase carry."
  },
  {
    "stableID": "tibialis-raise",
    "status": "unavailable",
    "reviewed": false,
    "note": "No verified tibialis raise."
  },
  {
    "stableID": "treadmill-walk",
    "status": "unavailable",
    "reviewed": false,
    "note": "Upstream treadmill animation depicts incline walking, not level walking."
  },
  {
    "stableID": "wide-grip-lat-pulldown",
    "status": "available",
    "path": "/exercise-media/animations/wide-grip-lat-pulldown.gif",
    "sha256": "660898b82ebbb346e2b56ef24d7dfed2e04dde51a51cd99ea3064935eba8c0dc",
    "source": "Workout Guide",
    "sourceExerciseID": "exercise-wide-grip-lat-pulldown",
    "sourceName": "Wide-Grip Lat Pulldown",
    "equipment": "Cable",
    "sourceRevision": "aac599224bb9780305239607ef98540b7e0ce389",
    "sourceURL": "https://github.com/bryllim/workout-guide/tree/aac599224bb9780305239607ef98540b7e0ce389/packages/workout-guide/assets/wide-grip-lat-pulldown",
    "creator": "Bryl Lim",
    "creatorURL": "https://bryllim.com",
    "license": "CC BY-SA 4.0",
    "licenseURL": "https://creativecommons.org/licenses/by-sa/4.0/",
    "upstream": null,
    "reviewed": true,
    "modified": true,
    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
    "matchStatus": "exact",
    "note": null
  },
  {
    "stableID": "wrist-extension",
    "status": "available",
    "path": "/exercise-media/animations/wrist-extension.gif",
    "sha256": "bce46ca0988bf219beec84e6cfe04c17ff4bc8d917cf4591912a820d9b2b4fa6",
    "source": "Workout Guide",
    "sourceExerciseID": "exercise-wrist-extension",
    "sourceName": "Wrist Extension",
    "equipment": "Dumbbell",
    "sourceRevision": "aac599224bb9780305239607ef98540b7e0ce389",
    "sourceURL": "https://github.com/bryllim/workout-guide/tree/aac599224bb9780305239607ef98540b7e0ce389/packages/workout-guide/assets/wrist-extension",
    "creator": "Bryl Lim",
    "creatorURL": "https://bryllim.com",
    "license": "CC BY-SA 4.0",
    "licenseURL": "https://creativecommons.org/licenses/by-sa/4.0/",
    "upstream": null,
    "reviewed": true,
    "modified": true,
    "modificationDescription": "SetWise converted three CC BY-SA SVG poses into a looping GIF.",
    "matchStatus": "exact",
    "note": null
  }
]